7 Questions You Always Wanted To Ask A Massage Therapist!

There is no doubt that massage brings great benefits to both body and mind: it improves blood circulation, strengthens the immune system, relieves anxiety and even improves the quality of sleep. But beyond that, many people still ask themselves questions due to so much bad information circulating about it.

For beginners, massage could create anxiety and agitation. How should you behave? Do you have to totally undress?  The massage must be a moment of relaxation and well-being. To better prepare yourself, and prevent these doubts from taking over, we have prepared a list of 7 questions with their respective answers. Let's find out together!

Who is Our Professional?

The expert who will help you clarify your ideas is Nicolas Bissacco, a professional massage therapist active in Bologna who collaborates with ShapeMe. Nicolas graduated in Exercise Sciences from the University of Bologna and subsequently obtained a two-year Diploma in Massager at the Diabasi School of Professional Massage. Our expert specializes in many types of massage including Swedish, decontracting and lymphatic drainage.

Everything You Need to Know About Massage

Not everyone is familiar with massage and they find themselves nervously thinking about what to do during the treatment. Here is a preview of the most frequently asked questions customers have always wanted to ask a massage therapist.

How Do You Prepare For A Massage?

• The basic rule that must follow for those who undergo a massage is not to have any type of jewel on (rings, necklaces, earrings) and anything else that can get caught or cause damage to the body.
• Do you have to undress completely to receive the message?
• Massage is a very close and personal therapy. Those who are not used to this type of treatment may initially feel embarrassed. To carry out the massage it is necessary that some parts of the body are uncovered, but the intimate parts must absolutely be covered.
• Is it advisable to receive a message when pregnant? If so, what kind of massage is preferable for pregnant women?
• Massage is not forbidden for pregnant women, indeed it is highly recommended!  In fact, massage can help especially those women (most of them) who feel tired and have swollen legs.
• Is it normal to feel pain during or after treatment?
• You should not feel any pain during or after treatment, except some discomfort.
• Is the lymphatic drainage massage only for women or are there cases in which it is also particularly recommended for men?

First of all, we must start from the premise that massage has no sex. Both men and women can receive this type of treatment.

What Does The Masseur Use During The Treatment?

The masseur must use non-chemical products. The most used are almond oil, coconut oil, rice oil.

What Is The Difference Between Relaxing, Lymphatic Drainage And Decontracting Massages?

Relaxing, lymphatic drainage and decontracting are the three types of massage most requested by customers. The relaxing massage is suitable for those who mainly want to enjoy a moment of relaxation. To differentiate lymphatic drainage and decontracting is instead the improvement purpose that must have compared to the previous condition of the client.

How Often Is It Advisable To Have A Massage?

The frequency of the massage is at the client's discretion. Certainly, a continuous course of treatment leads to greater benefits.

What Is The Difference Between Masseur And Physiotherapist?

Massage therapists and physiotherapists are two totally different professions. The masseur is a wellness operator, while the massage therapist is an auxiliary operator in the health area.

What Is The Decontracting Massage?

The decontracting massage is a treatment that generally relieves physical pain, but also brings additional benefits for the body!

Now that it is clearer to you how a massage takes place and you are aware of the main curiosities about this treatment, book on the Ayur spa website and receive treatment directly at your home!